The Wellness Center is located in Room 10 and is a available for all district students who need a calm, safe place, mental/behavioral health support or have a social service need. Social service information and linkages are available as well.
Annually, the Wellness Center partners with local universities as a placement site for student internships in mental health/school social work, health promotion, and service learning opportunities.
The practice self- care is about caring for your physical, emotional, and psychological well-being. It relies on increased self-awareness.
Self-Care
Young Person's Guide to Wellness
San Diego Office of Education - Self-Care Teen Flyer (English)
San Diego Office of Education - Self-Care Teen Flyer (Spanish)
5 Tips to help teens with stress
Brain XP - Mental health support
Positive social media content: IG @brainxproject
Tools 2 Thrive
Owning your feelings
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